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Posts for category: Pregnancy Healthcare

By Potomac Ob Gyn, LLC
August 31, 2022
Tags: Pregnancy  

As you enter different stages of your life, you may start contemplating the idea of starting a family. Pregnancy is a different journey for each person, but you want to make sure that you understand what you can expect in this process and understand that you have help along the way. Dr. Leslie Masiky and Dr. Aliya Poshni at Potomac OB-GYN in Rockville, MD, can explain the basics of pregnancy and what you can expect during this experience.

What to Expect During Pregnancy

When you’re getting ready to conceive, it’s important to plan a visit with your obstetrician in Rockville, MD, so that you know what to expect during your pregnancy and so that you have all the tools to ensure a healthy pregnancy. Your doctor will be able to examine you and take a look at your medical history to see if you’re in danger of having a high-risk pregnancy. This can give you a better idea of what your pregnancy may be like and you can ask any questions and raise any concerns you may have.

During the first trimester, you’ll start having genetic testing done. You can also have the viability of the pregnancy checked and find out your due date! As you enter your second trimester, you’ll be able to find out the gender and take a more comprehensive look at your baby’s organ development. This is also the time that you can start looking for a pediatrician.

Once you enter the third trimester, you should expect to see your obstetrician on a regular basis as you prepare for delivery. Until then, you should be sure to relax and follow all instructions from your doctor to ensure that your delivery is easy and goes smoothly.

Contact Your Doctor Today

Pregnancy can be overwhelming but is also a beautiful and joyous time. Contact Dr. Leslie Masiky and Dr. Aliya Poshni at Potomac OB-GYN in Rockville, MD, to find out what you can expect during your pregnancy. Call for more information today at (301) 654-2275.

Our prenatal team is here to support your healthy, happy pregnancy.

We know that are so many things to think about and decisions to make when you find out you are pregnant and while choosing the color of the nursery and which car seat to get are certainly some of the decisions you’ll have to make, you’ll also need to make choices regarding your medical care. Our Rockville, MD, OBGYNs Dr. Leslie Masiky and Dr. Aliya Poshni can guide you through your pregnancy, providing care, treatment, testing, and support every step of the way.

Turning to Our OBGYNS During Pregnancy

Throughout your pregnancy, you’ll need to turn to our Rockville, MD, OBGYNs regularly for checkups. These checkups will allow us to monitor and track your baby’s growth and development and make sure tis also healthy. Your OBGYN will be the primary doctor you’ll see for the duration of your pregnancy. For the first two trimesters, you’ll only need to come in occasionally; however, you will come in far more regularly in your third trimester or if you are a high-risk pregnancy. Our OBGYNs can,

  • Perform specific tests, including genetic testing
  • Conduct physical examinations, ultrasounds and bloodwork to look for certain conditions that may develop during a woman’s pregnancy
  • Provide support, advice and recommendations regarding everything from diet and exercise to sleep and mood swings
  • Monitoring your baby to protect against complications and to catch problems early

Turning to our OBGYNs During Labor and Delivery

Along with turning to our OBGYN throughout your pregnancy, they will also be there when it comes to for you to have your baby. Your OBGYN will provide care before, during and after your baby arrives. We will discuss your labor and delivery plan during your prenatal visits, including whom you wish to be in the room for the delivery and the pain management you would prefer.

Our OBGYNs will continue to monitor both you and your baby through the delivery process to ensure no complications. Even once your bundle of joy is born, we will still provide postpartum care for the mother for up to six weeks after giving birth.

It's important to have a prenatal care team you trust to provide you and your unborn child with the best support and care throughout your pregnancy and childbirth. Turn to Potomac OBGYN for all of your prenatal needs. You can call us during office hours at (301) 569-6301 or during off-hours or emergencies at (240) 790-1725.

By Potomac Ob Gyn, LLC
April 09, 2021
Tags: Pregnancy   Nutrition  

Improving your nutrition while you're pregnant helps you and your baby stay healthy. Your OB/GYNs at Potomac Ob Gyn, LLC in Rockville, MD, can help you make the best nutritional choices and offer support, advice, and treatment for all of your pregnancy needs.

Eating for two in Rockville, MD?

Although you'll definitely need to increase the number of calories you eat every day, you won't need to double your usual intake of food. In fact, the American College of Obstetricians and Gynecologists (ACOG) recommends adding 340 calories during the second trimester and a little more during the third trimester. Twin pregnancies require an additional 600 calories daily, while you'll need 900 more calories if you're having triplets, according to the ACOG.

What good nutrition during pregnancy looks like

Avoiding or limiting sugary treats, caffeine, alcohol, tobacco, fried and processed foods is a good start if you're pregnant. Focus on:
 

  • Fruits and Vegetables: Fresh or frozen fruits and a selection of healthy vegetables, such as broccoli, carrots, beans, asparagus, cauliflower, spinach, greens, peppers, and tomatoes, offer tasty, healthy meal choices.
  • Healthy Carbohydrates: When you visit a Rockville, MD, grocery store, purchase healthier carbohydrates, like potatoes, peas, winter squash, and corn. Choose whole-grain bread, pasta, bagels, and muffins, and substitute brown rice for white rice.
  • Lean Protein: Skinless poultry, lean beef, fish, lentils, peanut butter, hummus, tofu, low-fat yogurt, and cheese are good sources of protein.

At mealtime, fill half of your plate with vegetables and fruit, 1/4 with carbohydrates, and 1/4 with protein. Cook with healthier fats, like olive oil, canola oil, or grapeseed oil.
 

While you're pregnant, avoid undercooked fish and uncooked sushi, hot dogs, luncheon meats (unless they're heated), raw eggs or meat, unpasteurized milk, and fish that's high in mercury, including swordfish, shark, king mackerel, and tilefish. If you like tuna, eat no more than six ounces per week.

What about vitamins?

During pregnancy, you'll need extra minerals and vitamins. Although eating a healthy diet is important, you may not get all of the nutrients you need through your diet alone. Taking prenatal vitamins that include B vitamins, folic acid, vitamin C, vitamin D, calcium, iron, omega-3 fatty acids, and choline, is a simple way to give your baby the best possible start.
 

A healthy pregnancy starts with regular visits to your Rockville, MD, OB/GYNs at Potomac Ob Gyn, LLC. Call them at (301) 569-6301 to schedule an appointment.

By Potomac Ob Gyn, LLC
November 25, 2020

Pregnancy includes three trimesters or three time periods. The majority of pregnant women feel differently, both emotionally and physically; depending on which trimester of pregnancy they’re in. Besides body shape and weight, other adjustments in body function and chemistry likewise take place.

In general, your body temperature is usually higher, your heart functions harder, your ligaments and joint might be more flexible, body secretions increase, and your hormones will be all over the place. Getting regular checkups with your ob-gyn here at Potomac Ob Gyn, LLC in Rockville, MD, all throughout your pregnancy will help you prepare for the big day. Meanwhile, here’s what you can generally expect during each pregnancy trimester.

The First Trimester of Pregnancy: Weeks 0 to 13

This is the most critical trimester for your little bean’s development because your baby’s organ systems and body structure develop during this time. Depending on your specific case, you may need to be extra careful because most birth defects and miscarriages also happen during this time. Expect your body to undergo some major changes as well.

These changes usually cause various symptoms like breast tenderness, nausea, frequent urination, and fatigue. Do note though that while these symptoms are common in lots of women, symptoms will still vary from one woman to another. For instance, whiles some women might feel overly emotional and tired, others may feel more energized and calm.

The Second Trimester: Weeks 14 to 26

This period known as the easiest trimester since plenty of the unpleasant symptoms of early pregnancy has passed. You’ll likely feel less nauseated, more energized, and can sleep much better. On the other hand, you may start experiencing new symptoms like heartburn, back pain, constipation, abdominal pain, and leg cramps. But here’s some exciting news. Somewhere around the 16th or 20th week, you might feel the first fluttering movements of your baby.

The Third Trimester: Weeks 27 to 40

This is the home stretch. You’re probably feeling equal parts anxious, excited, and ready to pop. You may also be dealing with sleeping issues, varicose veins, hemorrhoids, shortness of breath, urinary incontinence, and more pronounced back pain. Most of these symptoms occur due to your rapidly increasing uterus and growing baby.

Red Flags to Watch Out For

While there a plenty of symptoms considered normal throughout pregnancy, you must inform your ob-gyn in Rockville, MD, as soon as possible if any of these symptoms occur:

  • Fever or chills
  • Persistent vomiting
  • Blurred vision
  • Continuous pain
  • Continuous headache
  • A burning sensation when urinating
  • Decreased fetal movements
  • Swollen hands or face
  • Five or more contractions every hour
  • Leaking fluid from your vagina, which could be water or blood
  • Bleeding, regardless of which trimester you’re currently in


Reach Out to Us For Questions, Advice, or Concerns About Your Pregnancy

Get in touch with us here at Potomac Ob Gyn, LLC in Rockville, MD, by calling (301) 569-6301. You can also reach us at (240) 790-1725 for after-hours and emergency concerns.

By Potomac Ob Gyn, LLC
April 24, 2019

Infertility is more common than you may think. In fact, more than 12 percent of women in the U.S. have difficulty getting or staying pregnant pregnancy helpaccording to the Centers for Disease Control and Prevention. Luckily, your Rockville, MD, gynecologists at Potomac Ob Gyn, LLC diagnose and treat infertility, and they can offer suggestions and treatments that may increase your chances of a successful pregnancy!

 

Your infertility evaluation

Determining why you haven't gotten pregnant is the first step in increasing your chances of pregnancy. During your infertility evaluation, your gynecologist will discuss issues that may affect you or your partner, ask questions about your medical, surgical, and sexual history, and order various tests. Common fertility-related problems include:

  • Hormonal Issues
  • Irregular Ovulation
  • Low Sperm Count
  • Problems with Sperm Quality or Motility
  • Endometriosis
  • Blocked or Damage Fallopian Tubes
  • Fibroids or Polyps in the Uterus
  • Scar Tissue in the Uterus

During your evaluation, your Rockville gynecologist will also discuss other issues that may affect fertility, such as weight, medications and supplements, smoking, recreational drugs, alcohol consumption, sexually transmitted diseases, and exposure to toxins or chemicals.

In some cases, it may not be possible to determine why you haven't gotten pregnant. Even if the cause of your infertility is undetermined, you may still benefit from fertility treatment.

 

Infertility treatments

Your gynecologist can offer fertility treatments or make a referral to an infertility specialist if necessary. Your treatment plan will depend on the results of the infertility evaluations of both you and your partner. Infertility treatments may include:

  • Drugs that help your ovaries release eggs
  • Medications that improve sperm count
  • Intrauterine insemination using the couple's eggs and sperm or donor eggs or sperm
  • Surgery to repair damaged fallopian tubes, treat endometriosis, treat a uterine septum (divided uterus), or remove blockages, fibroids, or polyps in women
  • Surgery to treat varicoceles (enlarged veins in the scrotum) in men
  • Assisted reproductive technology, such as in vitro fertilization or sperm injection

 

Give us a call!

Are you having trouble becoming pregnant? Your gynecologists at Potomac Ob Gyn, LLC offer pregnancy care and infertility treatments in Rockville, MD. Schedule an appointment with them by calling (301) 569-6301.